Speaking of Phenomenal | Journalism for Women and Gender-Expansive Voices

009: Emotional Wellness in Caregiving | Hillary Ebach on Burnout Prevention

Amy Boyle/Hillary Ebach Season 1 Episode 9

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0:00 | 37:11

How do we show up for others without losing ourselves? Hillary Ebach, COO of Carallel, joins Amy to explore caregiving, emotional wellness, and the resilience that comes from building strong support systems. Discover why recognizing your role as a caregiver—whether to family, friends, or community, isn't a burden but a pathway to deeper connection and personal empowerment. A conversation about care, vulnerability, and showing up better for one another. 

INTRO/OUTRO MUSIC (used with permission)  WOMAN Performed by Tiffany Villarreal Instagram Written by Greg Buddy Bangs Reed Jr, Michael Big Mike Hart Jr, Taura Stinson, Tiffany Villarreal
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Podcast artwork by Amanda Eich 

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Speaking of Phenomenal is created and produced by Amy Boyle. Podcast artwork by Amanda Eich. "Woman" by Tiffany Villarreal, used with permission. Be sure to subscribe, rate, and review and share the podcast, and stay tuned for more inspiring conversations. Support the show with on Patreon.



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